Welcome to Love Yoga Loft
Hatha Yoga
€ 15.00
Reconnect with your body and breath in our classic Hatha Yoga sessions. This gentle yet energising class combines mindful movement, strength-building postures, and breath awareness to create balance and stability in both body and mind. Perfect for beginners looking to build a strong foundation or for experienced practitioners seeking a steady, grounding practice.
Format: In-person, Online, Studio is Exhale Studios, Peraia
Schedule:
- Monday: 9:30am
- Tuesday: 7:00pm
- Thursday: 9:30am/7:00pm
- Saturday: 9:30am
Suitable for: All levels
Expect a slow, mindful flow that focuses on posture alignment, breath, and flexibility. Arrive 10–15 minutes early to settle in and prepare your space; classes are designed for a supportive, focused group experience.
High-lights
- 75-minute guided Hatha Yoga session
- Focus on strength, flexibility, and breath awareness
- Suitable for all levels — beginners welcome
- Steady, grounding practice to build a strong foundation
- In-studio experience with personal guidance
What's Included ?
- Full Hatha Yoga class (warm-up, asana flow, cooldown, relaxation)
- Attention to alignment, technique, and breath
- Supportive in-studio environment for focused practice
Frequently Asked Questions
Q: Do I need prior yoga experience?
A: No — the class is suitable for all levels, with clear guidance and modifications.
Q: What should I bring?
A: A yoga mat, comfortable clothing, and water. Props are provided if needed.
Q: Is this class physically demanding?
A: The session is gentle yet energising, designed to balance strength and flexibility without overexertion.
Q: How early should I arrive?
A: Arrive 10–15 minutes early to settle in and prepare for the session.
A: No — the class is suitable for all levels, with clear guidance and modifications.
Q: What should I bring?
A: A yoga mat, comfortable clothing, and water. Props are provided if needed.
Q: Is this class physically demanding?
A: The session is gentle yet energising, designed to balance strength and flexibility without overexertion.
Q: How early should I arrive?
A: Arrive 10–15 minutes early to settle in and prepare for the session.
